Course curriculum

    1. Introduction

    2. Setting Intentions

    3. Utilizing Coping Skills

    1. Understanding PCOS & Insulin Resistance

    2. Macronutrients for PCOS

    3. Insulin Resistance & Gut Health

    1. Micronutrients for PCOS

    2. Mediterranean Lifestyle for PCOS

    1. Movement for PCOS

    1. Nutrition & Supplements for Fertility

    2. Movement for Fertility

    1. Body Image for PCOS

About this course

  • $699.00
  • 13 lessons
  • 5 hours of video content

Discover your potential, starting today